Our offer
NO EXCUSES
type
trainings / week
training duration
daily habits analysis
posture analysis
nutrition plan
training plan
daily support
ONE TIME
1 on 1
1
75 min.
NUTRITION
online
/
/
FIT ONLINE
online
optional
optional
PREMIUM
1 on 1
3
75 min.
One Time
This includes a single training session lasting 75 minutes. During the session, specific questions related to strengthening and mobility exercises or rehabilitation techniques that interest you can be addressed. The offer does not include posture analysis, nutrition counseling, or training plan development.
Nutrition Package
This online collaboration includes an analysis of your lifestyle habits and the creation of a detailed nutrition and supplementation plan tailored to your health status, needs, and abilities. It serves as the foundation of good health and is an excellent choice for anyone looking to improve themselves, especially those with digestive issues, excess weight, or a lack of time or motivation for serious commitment.
Fit Online Package
This online collaboration includes mentorship and a detailed training plan tailored to your goals and abilities. The package also includes weekly consultations to review your progress over the past week, answer questions related to training, and create a plan for the future. This package does not include an analysis of habits, posture, or a nutrition plan.
Premium Package
This is the most comprehensive package and the pinnacle of our offer. It is the only package that includes a detailed analysis of your posture and movement biomechanics, which forms the foundation of an individual approach and is essential for an optimal plan. Additionally, the package includes an analysis of lifestyle habits, a detailed nutrition and supplementation plan, a dynamic training plan focusing on postural correction and strength, and constant support and guidance to help you achieve and maintain your results in a healthy way.
Explanation of Services Included in the Packages:
Habit Analysis
This
involves identifying harmful behavior patterns that negatively affect your health and ability to achieve desired results. Sustainable results can only be achieved if bad habits that caused the problems are identified and replaced with new, desirable patterns.Posture Analysis
This
includes identifying imbalances, limitations, and asymmetries in your posture that may negatively affect your health, quality of life, and athletic performance. Like a fingerprint, it provides a completely unique picture of your condition, habits, and needs, which must be addressed primarily through an adequate correction plan.Nutrition and Supplementation Plan
This
is the core of good health and the first good habit we build together. Through daily guidance and education, we’ll identify foods that don’t suit you and literally detract from your health, as well as foods that deserve a place in your diet. A unique support system and simple, tasty recipes will make implementation easier and ensure results.Training plan
This
represents a carefully selected combination of corrective methods, strength and endurance exercises, myofascial relaxation, and stretching aimed at improving your functionality, motor skills, posture, and overall performance. An individualized approach ensures results whether you are a total beginner or an athlete.Support
Support
and a generally human-centered approach that we offer our clients is another aspect that sets us apart from others.Take the First Step – Schedule a Free Consultation.
Contact us and share your story, challenges, and goals. Based on the conversation, we will suggest an approach and service that best suits your needs. There are no obligations—this conversation can either be the end of our story or the beginning of a successful collaboration.
Minimum initial collaboration period is 3 months.
Contact
phone:
+381 64 229 5553
email:
boran.filipi@noexcuses.rs
email:
diana.maksimovic@noexcuses.rs
Trainings are held at STRONG GYM which is located in Belgrade
at Albanske spomenice 19 (corner with Ruzveltova street).
at Albanske spomenice 19 (corner with Ruzveltova street).
Working hours:
Monday – Friday 08-21h
Saturday 09-18h
Saturday 09-18h