Our offer
NO EXCUSES
type
trainings / week
training duration
daily habits analysis
posture analysis
nutrition plan
training plan
daily support
ONE TIME
1 on 1
1
75 min.
NUTRITION
online
/
/
FIT ONLINE
online
optional
optional
PREMIUM
1 on 1
3
75 min.
One Time
This includes a single training session lasting 75 minutes.
During the session, specific questions related to strengthening
and mobility exercises or rehabilitation techniques that
interest you
can be addressed. The offer does not include posture analysis,
nutrition counseling, or training plan development.
During the session, specific questions related to strengthening
and mobility exercises or rehabilitation techniques that
interest you
can be addressed. The offer does not include posture analysis,
nutrition counseling, or training plan development.
Nutrition Package
This online collaboration includes an analysis of
your lifestyle habits and the creation of a detailed nutrition
and
supplementation plan tailored to your health status, needs,
and abilities. It serves as the foundation of good health and is
an
excellent choice for anyone looking to improve themselves,
especially those with digestive issues, excess weight,
or
a lack of time or motivation for serious commitment.
your lifestyle habits and the creation of a detailed nutrition
and
supplementation plan tailored to your health status, needs,
and abilities. It serves as the foundation of good health and is
an
excellent choice for anyone looking to improve themselves,
especially those with digestive issues, excess weight,
or
a lack of time or motivation for serious commitment.
Fit Online Package
This online collaboration includes mentorship and
a detailed training plan tailored to your goals and abilities.
The package also includes weekly consultations to review your
progress over the past week, answer questions related
to training,
and create a plan for the future. This package does not include
an analysis of habits, posture, or a nutrition plan.
a detailed training plan tailored to your goals and abilities.
The package also includes weekly consultations to review your
progress over the past week, answer questions related
to training,
and create a plan for the future. This package does not include
an analysis of habits, posture, or a nutrition plan.
Premium Package
This is the most comprehensive package and the
pinnacle of our offer.
It is the only package that includes a
detailed analysis of your posture and movement biomechanics,
which forms the
foundation of an individual approach and is
for an optimal plan. Additionally, the package includes an analysis
of
lifestyle habits, a detailed nutrition and supplementation plan,
a dynamic training plan focusing on postural correction and
strength, and constant support and guidance to help you
achieve and maintain your results in a healthy way.
pinnacle of our offer.
It is the only package that includes a
detailed analysis of your posture and movement biomechanics,
which forms the
foundation of an individual approach and is
essential
crucial
for an optimal plan. Additionally, the package includes an analysis
of
lifestyle habits, a detailed nutrition and supplementation plan,
a dynamic training plan focusing on postural correction and
strength, and constant support and guidance to help you
achieve and maintain your results in a healthy way.
Explanation of Services Included in the Packages:
Habit Analysis
that negatively affect your health and ability
to achieve
desired results. Sustainable results can only be achieved if
bad habits that caused the problems are
identified and
replaced with new, desirable patterns.
This
involves identifying harmful behavior patterns that negatively affect your health and ability
to achieve
desired results. Sustainable results can only be achieved if
bad habits that caused the problems are
identified and
replaced with new, desirable patterns.
Posture Analysis
and asymmetries in your posture that may
negatively
affect your health, quality of life, and athletic performance.
Like a fingerprint, it provides a completely
unique picture of your
condition, habits, and needs, which must be addressed
primarily through an adequate correction plan.
This
includes identifying imbalances, limitations, and asymmetries in your posture that may
negatively
affect your health, quality of life, and athletic performance.
Like a fingerprint, it provides a completely
unique picture of your
condition, habits, and needs, which must be addressed
primarily through an adequate correction plan.
Nutrition and Supplementation Plan
we build together.
Through daily guidance and education,
we’ll identify foods that don’t suit you and literally detract from
your health,
as well as foods that deserve a place in your diet.
A unique support system and simple, tasty recipes will make
implementation easier and ensure results.
This
is the core of good health and the first good habit we build together.
Through daily guidance and education,
we’ll identify foods that don’t suit you and literally detract from
your health,
as well as foods that deserve a place in your diet.
A unique support system and simple, tasty recipes will make
implementation easier and ensure results.
Training plan
of corrective methods, strength and endurance exercises,
myofascial relaxation, and stretching aimed at improving your
functionality, motor skills, posture, and overall
performance.
An individualized approach ensures results whether
you are a total beginner or an athlete.
This
represents carefully selected combination of corrective methods, strength and endurance exercises,
myofascial relaxation, and stretching aimed at improving your
functionality, motor skills, posture, and overall
performance.
An individualized approach ensures results whether
you are a total beginner or an athlete.
Support
that we offer our clients is another aspect that sets us
apart from others.
Support
and a generally human-centered approach that we offer our clients is another aspect that sets us
apart from others.
Take the First Step – Schedule a Free Consultation.
Contact us and share your story, challenges, and goals. Based on the conversation, we will suggest an approach and
service that best suits your needs.
There are no obligations—this conversation can either be the
end of our story or the beginning of a successful collaboration.
Minimum initial collaboration period is 3 months.
Contact
phone:
+381 64 229 5553
email:
boran.filipi@noexcuses.rs
email:
diana.maksimovic@noexcuses.rs
Trainings are held at STRONG GYM which is located in Belgrade
at Albanske spomenice 19 (corner with Ruzveltova street).
at Albanske spomenice 19 (corner with Ruzveltova street).
Working hours:
Monday – Friday 08-21h
Saturday 09-18h
Saturday 09-18h